Getting Back to Centre
Although they often make me feel guilty, I really admire those people who consistently manage to dedicate time each day… to meditation, to yoga, to self-Reiki, to painting, to dancing in the rain…to doing whatever truly makes life worthwhile! For the rest of us, the problem is regularly fitting in these things, (which we...
Read MoreThe $64m Question or Why Questions Are Good For You.
If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course, the real issue is ‘What is the Question?’ But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...
Read MorePast Lives: Unlocking the Key to the Future
When I was at school, I learnt that history was important. I understood that only by learning from and considering our mistakes and actions in the past, that we as a society can progress forwards. On a soul level, that’s pretty much why past life regression is so effective and can really help us...
Read MoreBlue Moon Magic
The Moon at her fullest is always especially inspiring, but tonight we have a Blue Moon. It’s a time not only to contemplate her beauty and the gift she gives to us each month, of beautiful, reflected light, but to consider what it is that we wish to manifest for ourselves. In Tarot, the...
Read MoreRid Yourself of Negative Internal Dialogue
We all tend to take what we say and think for granted. However, our words, whether spoken aloud or thought within our heads are really powerful – both for the good and the bad. Negative dialogues can really stop us in our tracks, make us doubt our own abilities and stop us in moving...
Read MoreThe Ho’oponopono Mantra of Forgiveness
This Hawaiian Mantra of Healing and Reconciliation is simple in the extreme, but unbelievably powerful. It is used in those circumstances where forgiveness is required, perhaps for yourself, perhaps for a partner or family member, a work colleague or a place of trauma. It can be sent to the Universe in general, or also...
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