Empowerment

Getting Back to Centre

Posted by on Monday, 6th March 2017 in Blog, Empowerment, Healing, Love, Self Care, Self Development, Spiritual Development | Comments Off on Getting Back to Centre

Getting Back to Centre

Although they often make me feel guilty, I really admire those people who consistently manage to dedicate time each day… to meditation, to yoga, to self-Reiki, to painting, to dancing in the rain…to doing whatever truly makes life worthwhile!  For the rest of us, the problem is regularly fitting in these things, (which we...

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The $64m Question or Why Questions Are Good For You.

Posted by on Thursday, 28th April 2016 in Blog, Clinical Hypnotherapy, Empowerment, Healing, Hypnotherapy, Reiki, Shamanism, Spiritual Development, Tarot | Comments Off on The $64m Question or Why Questions Are Good For You.

The $64m Question or Why Questions Are Good For You.

If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course,  the real issue is ‘What is the Question?’  But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...

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Past Lives: Unlocking the Key to the Future

Posted by on Tuesday, 1st December 2015 in Blog, Cutting Ties, Empowerment, Healing, Hypnotherapy, Past Life Regression, Shamanism, Spiritual Development | Comments Off on Past Lives: Unlocking the Key to the Future

Past Lives: Unlocking the Key to the Future

When I was at school, I learnt that history was important. I understood that only by learning from and considering our mistakes and actions in the past, that we as a society can progress forwards.  On a soul level, that’s pretty much why past life regression is so effective and can really help us...

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Blue Moon Magic

Posted by on Friday, 31st July 2015 in Blog, Empowerment, Self Development, Shamanism | Comments Off on Blue Moon Magic

Blue Moon Magic

The Moon at her fullest is always especially inspiring, but tonight we have a Blue Moon. It’s a time not only to contemplate her beauty and the gift she gives to us each month, of beautiful, reflected light, but to consider what it is that we wish to manifest for ourselves. In Tarot, the...

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Rid Yourself of Negative Internal Dialogue

Posted by on Tuesday, 21st April 2015 in Blog, Empowerment, Healing, Self Development | Comments Off on Rid Yourself of Negative Internal Dialogue

Rid Yourself of Negative Internal Dialogue

We all tend to take what we say and think for granted. However, our words, whether spoken aloud or thought within our heads are really powerful – both for the good and the bad. Negative dialogues can really stop us in our tracks, make us doubt our own abilities and stop us in moving...

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The Ho’oponopono Mantra of Forgiveness

Posted by on Saturday, 7th February 2015 in Blog, Empowerment, Healing, Spiritual Development | Comments Off on The Ho’oponopono Mantra of Forgiveness

The Ho’oponopono Mantra of Forgiveness

This Hawaiian Mantra of Healing and Reconciliation is simple in the extreme, but unbelievably powerful. It is used in those circumstances where forgiveness is required, perhaps for yourself, perhaps for a partner or family member, a work colleague or a place of trauma. It can be sent to the Universe in general, or also...

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