Accessing The Wisdom and Healing of Trees
Need deep and immediate healing? Then go outside and commune with one (or more) tree. Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of dappled leaves can leave you feeling peaceful and calm? Tree Wisdom and Healing is...
Read MoreGetting Back to Centre
Although they often make me feel guilty, I really admire those people who consistently manage to dedicate time each day… to meditation, to yoga, to self-Reiki, to painting, to dancing in the rain…to doing whatever truly makes life worthwhile! For the rest of us, the problem is regularly fitting in these things, (which we...
Read MoreThe Art of Holding Space
Holding Space is a concept that I’ve often indulged in, but never really properly appreciated before. Basically, you enable others to do whatever (spiritual) and other stuff that they need to, without getting directly involved in activities yourself. For example, holding space could involve you watching, guarding or facilitating as others carry out their...
Read MoreAnd How Are You? Time To Look After Yourself.
I don’t know if this happens to you, but I find it all too easy to let those good intentions shift aside, making way for the day to day business of life. Of course we have to work, shop, make supper, so where does the time for self reflection, meditation and dare I say...
Read MoreThe $64m Question or Why Questions Are Good For You.
If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course, the real issue is ‘What is the Question?’ But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...
Read MoreSo What Is A Trance and How Can It Help Me?
I often get asked about how easy it is to enter a trance. Many people wonder whether they have the ability to enter a trance or not. They then get even more worried when the trance is specific, i.e. hypnotic, shamanic or meditative trance. But entering into trance is easy and there’s no reason...
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