Posts by Arya Ingvorsen

Accessing The Wisdom and Healing of Trees

Posted by on Wednesday, 22nd March 2017 in Blog, Empowerment, Healing, Love, Nature, Self Care, Tree Wisdom | Comments Off on Accessing The Wisdom and Healing of Trees

Accessing The Wisdom and Healing of Trees

Need deep and immediate healing? Then go outside and commune with one (or more) tree.  Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of  dappled leaves can leave you feeling peaceful and calm?  Tree Wisdom and Healing is...

Read More

Getting Back to Centre

Posted by on Monday, 6th March 2017 in Blog, Empowerment, Healing, Love, Self Care, Self Development, Spiritual Development | Comments Off on Getting Back to Centre

Getting Back to Centre

Although they often make me feel guilty, I really admire those people who consistently manage to dedicate time each day… to meditation, to yoga, to self-Reiki, to painting, to dancing in the rain…to doing whatever truly makes life worthwhile!  For the rest of us, the problem is regularly fitting in these things, (which we...

Read More

The Art of Holding Space

Posted by on Sunday, 11th December 2016 in Blog, Healing, Love, Self Development, Shamanism, Spiritual Development | Comments Off on The Art of Holding Space

The Art of Holding Space

Holding Space is a concept that I’ve often indulged in, but never really properly appreciated before. Basically, you enable others to do whatever (spiritual) and other stuff that they need to, without getting directly involved in activities yourself.  For example, holding space could involve you watching, guarding or facilitating as others carry out their...

Read More

And How Are You? Time To Look After Yourself.

Posted by on Friday, 29th July 2016 in Blog, Healing, Self Care, Self Development, Spiritual Development | Comments Off on And How Are You? Time To Look After Yourself.

And How Are You? Time To Look After Yourself.

I don’t know if this happens to  you, but I find it all too easy to let those good intentions shift aside, making way for the day to day business of life.  Of course we have to work, shop, make supper, so where does the time for self reflection, meditation and dare I say...

Read More

The $64m Question or Why Questions Are Good For You.

Posted by on Thursday, 28th April 2016 in Blog, Clinical Hypnotherapy, Empowerment, Healing, Hypnotherapy, Reiki, Shamanism, Spiritual Development, Tarot | Comments Off on The $64m Question or Why Questions Are Good For You.

The $64m Question or Why Questions Are Good For You.

If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course,  the real issue is ‘What is the Question?’  But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...

Read More