Are You Emotionally Resilient?
So what is emotional resilience? It is an ability to cope with the present and look forward to the future, in spite of any obstacles that might stand in our way. It is a state of both self mastery and self empowerment. Emotional resilience gives us the bandwidth to negotiate the future. It means...
Read More7 Ways to Ground Yourself for Harmony and Balance
It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state). All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival. When we...
Read MoreMix It Up A Little…..
I don’t know if you, like me, like to jump in to new things, learning all there is to know. Perhaps there’s a temptation to evangelise…. This latest thing that you are into, is the next best thing since sliced bread? Right? Until, of course, the next best thing…… Over the many decades of...
Read MoreThe $64m Question or Why Questions Are Good For You.
If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course, the real issue is ‘What is the Question?’ But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...
Read MoreSo What Is A Trance and How Can It Help Me?
I often get asked about how easy it is to enter a trance. Many people wonder whether they have the ability to enter a trance or not. They then get even more worried when the trance is specific, i.e. hypnotic, shamanic or meditative trance. But entering into trance is easy and there’s no reason...
Read MorePast Lives: Unlocking the Key to the Future
When I was at school, I learnt that history was important. I understood that only by learning from and considering our mistakes and actions in the past, that we as a society can progress forwards. On a soul level, that’s pretty much why past life regression is so effective and can really help us...
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