Reiki

Are You Emotionally Resilient?

Posted by on Thursday, 4th July 2019 in Blog, Empowerment, Healing, Hypnotherapy, Integrated Therapies, Love, Meditating, Nature, Past Life Regression, Reiki, Self Care, Self Development, Self Healing, Shamanic Healing | Comments Off on Are You Emotionally Resilient?

Are You Emotionally Resilient?

So what is emotional resilience?  It is an ability to cope with the present and look forward to the future, in spite of any obstacles that might stand in our way. It is a state of both self mastery and self empowerment. Emotional resilience gives us the bandwidth to negotiate the future. It means...

Read More

7 Ways to Ground Yourself for Harmony and Balance

Posted by on Monday, 3rd June 2019 in Blog, Clinical Hypnotherapy, Healing, Hypnotherapy, Integrated Therapies, Meditating, Nature, Reiki, Self Care, Self Development, Shamanic Healing, Tree Wisdom | Comments Off on 7 Ways to Ground Yourself for Harmony and Balance

7 Ways to Ground Yourself for Harmony and Balance

It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state).  All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival.  When we...

Read More

Mix It Up A Little…..

Posted by on Tuesday, 7th August 2018 in Blog, Clinical Hypnotherapy, Empowerment, Healing, Hypnotherapy, Integrated Therapies, Past Life Regression, Reiki, Self Care, Self Healing, Shamanism, Spiritual Development, Tarot | Comments Off on Mix It Up A Little…..

Mix It Up A Little…..

I don’t know if you, like me, like to jump in to new things, learning all there is to know. Perhaps there’s a temptation to evangelise…. This latest thing that you are into, is the next best thing since sliced bread? Right? Until, of course, the next best thing…… Over the many decades of...

Read More

The $64m Question or Why Questions Are Good For You.

Posted by on Thursday, 28th April 2016 in Blog, Clinical Hypnotherapy, Empowerment, Healing, Hypnotherapy, Reiki, Shamanism, Spiritual Development, Tarot | Comments Off on The $64m Question or Why Questions Are Good For You.

The $64m Question or Why Questions Are Good For You.

If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course,  the real issue is ‘What is the Question?’  But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...

Read More

Ahhhh is for Reiki

Posted by on Thursday, 19th February 2015 in Blog, Healing, Reiki | Comments Off on Ahhhh is for Reiki

Ahhhh is for Reiki

Not all of you will have had a chance to have a Reiki session before. But how do you explain to someone who’s never had one just how deeply relaxing this treatment is? Reiki is a wonderful healing energy which is channeled through the hands onto the body. A therapist can give you a...

Read More