7 Ways to Ground Yourself for Harmony and Balance
It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state). All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival. When we...
Read MoreAccessing The Wisdom and Healing of Trees
Need deep and immediate healing? Then go outside and commune with one (or more) tree. Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of dappled leaves can leave you feeling peaceful and calm? Tree Wisdom and Healing is...
Read MoreSo What Is A Trance and How Can It Help Me?
I often get asked about how easy it is to enter a trance. Many people wonder whether they have the ability to enter a trance or not. They then get even more worried when the trance is specific, i.e. hypnotic, shamanic or meditative trance. But entering into trance is easy and there’s no reason...
Read MoreThe Power of Belief
What stops so many of us realizing our dreams is a lack of belief. My wise old mum used to say that you can achieve anything you want in this world, as long as you believe. True enough, I hear you say, so why don’t we? Belief has always been a powerful concept. The...
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