7 Ways to Ground Yourself for Harmony and Balance
It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state). All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival. When we...
Read MoreAccessing The Wisdom and Healing of Trees
Need deep and immediate healing? Then go outside and commune with one (or more) tree. Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of dappled leaves can leave you feeling peaceful and calm? Tree Wisdom and Healing is...
Read MoreThe Art of Holding Space
Holding Space is a concept that I’ve often indulged in, but never really properly appreciated before. Basically, you enable others to do whatever (spiritual) and other stuff that they need to, without getting directly involved in activities yourself. For example, holding space could involve you watching, guarding or facilitating as others carry out their...
Read MoreBlue Moon Magic
The Moon at her fullest is always especially inspiring, but tonight we have a Blue Moon. It’s a time not only to contemplate her beauty and the gift she gives to us each month, of beautiful, reflected light, but to consider what it is that we wish to manifest for ourselves. In Tarot, the...
Read MoreAhhhh is for Reiki
Not all of you will have had a chance to have a Reiki session before. But how do you explain to someone who’s never had one just how deeply relaxing this treatment is? Reiki is a wonderful healing energy which is channeled through the hands onto the body. A therapist can give you a...
Read More