Are you Disempowering Yourself? Learning to Trust Your Own Intuition
In my years of teaching and coaching people in healing and spiritual development, I have found a number of ways in which we allow ourselves up to be disempowered. Whilst there are many benefits to a global society, shared global wisdom can ultimately be disempowering as we give greater credence to the hallowed ways...
Read More5 Ways to Empower Your Voice
Have you ever wondered how to make your voice a little more powerful, a little more magical? Having just undergone minor throat surgery last week, I’ve had a lot of time to think about my own voice, or temporary lack thereof. And not surprisingly, I realised, that I’ve taken my voice for granted. But...
Read MoreAre You Emotionally Resilient?
So what is emotional resilience? It is an ability to cope with the present and look forward to the future, in spite of any obstacles that might stand in our way. It is a state of both self mastery and self empowerment. Emotional resilience gives us the bandwidth to negotiate the future. It means...
Read MoreMix It Up A Little…..
I don’t know if you, like me, like to jump in to new things, learning all there is to know. Perhaps there’s a temptation to evangelise…. This latest thing that you are into, is the next best thing since sliced bread? Right? Until, of course, the next best thing…… Over the many decades of...
Read MoreJust Take A Little Time…
I bet that you, like me, have little time to properly devote to yourself. I don’t mean that time when you veg out in front of the telly, but when you sit in a quiet space and devote time to doing just nothing. Our busy and sometimes chaotic lives, can get in the way...
Read MoreAccessing The Wisdom and Healing of Trees
Need deep and immediate healing? Then go outside and commune with one (or more) tree. Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of dappled leaves can leave you feeling peaceful and calm? Tree Wisdom and Healing is...
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