Are you Disempowering Yourself? Learning to Trust Your Own Intuition
In my years of teaching and coaching people in healing and spiritual development, I have found a number of ways in which we allow ourselves up to be disempowered. Whilst there are many benefits to a global society, shared global wisdom can ultimately be disempowering as we give greater credence to the hallowed ways...
Read MoreAre You Emotionally Resilient?
So what is emotional resilience? It is an ability to cope with the present and look forward to the future, in spite of any obstacles that might stand in our way. It is a state of both self mastery and self empowerment. Emotional resilience gives us the bandwidth to negotiate the future. It means...
Read More7 Ways to Ground Yourself for Harmony and Balance
It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state). All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival. When we...
Read MoreMix It Up A Little…..
I don’t know if you, like me, like to jump in to new things, learning all there is to know. Perhaps there’s a temptation to evangelise…. This latest thing that you are into, is the next best thing since sliced bread? Right? Until, of course, the next best thing…… Over the many decades of...
Read MoreThe $64m Question or Why Questions Are Good For You.
If you are a follower of The Hitchhiker’s Guide, I guess that you already know that the magic answer is 42, although of course, the real issue is ‘What is the Question?’ But for those of you who aren’t au fait with Douglas Adam’s work, there are a number of questions that may routinely...
Read MoreAhhhh is for Reiki
Not all of you will have had a chance to have a Reiki session before. But how do you explain to someone who’s never had one just how deeply relaxing this treatment is? Reiki is a wonderful healing energy which is channeled through the hands onto the body. A therapist can give you a...
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