7 Ways to Ground Yourself for Harmony and Balance
It’s really easy to become spaced out, loved up or so focused on what you are doing, that it’s as if you are living in a dream world, (actually a trance state). All of this is brilliant of course, but not necessarily conducive to practical day to day living or indeed survival. When we...
Read MoreAccessing The Wisdom and Healing of Trees
Need deep and immediate healing? Then go outside and commune with one (or more) tree. Have you ever noticed how a walk in the woods can help to reduce your stress levels, or how sitting under the gentle shade of dappled leaves can leave you feeling peaceful and calm? Tree Wisdom and Healing is...
Read MoreAre You Out of Sync with Nature?
I know, I know…you’ve a lot to do and it’s grey outside and perhaps the sofa/telly combo is just a little too alluring to be drawn outside. And as we all sit there cosseted and warm, have you noticed how we are no longer in sync with Nature? Where once it used to be...
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